Attention deficit hyperactivity disorder (ADHD) is a common condition that makes it challenging to focus, control impulses, and manage excessive activity levels. ADHD often persists from childhood into adulthood and can negatively impact school, work, relationships and more. Getting an accurate ADHD diagnosis and effective treatment is essential. Renewing Mindsets provides specialized ADHD testing, medication management, therapy and coaching to help patients gain control over their symptoms.
ADHD Symptoms and Impact
The core symptoms of ADHD include inattention, hyperactivity and impulsivity. People with ADHD may exhibit some or all of the following:
Difficulty paying attention and staying focused
Forgetfulness and disorganization
Fidgeting, excessive talking and restlessness
Difficulty waiting their turn or listening
Making careless mistakes and trouble following instructions
These symptoms can lead to problems including:
Struggling in school with learning, testing and assignments
Underperforming at work and difficulty keeping jobs
Relationship issues due to impulsiveness and emotional reactivity
Increased risk for substance abuse, accidents and traffic violations
Co-occurring conditions like anxiety, depression and learning disabilities
While the stereotype of ADHD involves young boys displaying disruptive behavior, symptoms present differently in adults and are often overlooked in girls. Getting an accurate diagnosis is the first step in managing ADHD before it takes over your life.
Comprehensive ADHD Testing in Philadelphia and the Main Line
Renewing Mindsets provides gold standard ADHD assessments based on medical guidelines and best practices. Our testing procedures include:
Clinical Interviews - We thoroughly review health history, symptoms, challenges and more.
Questionnaires - Providing rating scales about behaviors to the patient, parents, teachers, spouses and other relevant parties.
Cognitive Testing - Using standardized tests to evaluate attention, memory, problem solving and information processing abilities impacted by ADHD.
Observations - Tracking factors like activity levels, organization skills and focus during testing.
Medical Review - Conducting a physical exam and blood tests to check for other potential causes of symptoms.
Mental Health Screening - Assessing for co-occurring conditions like mood and anxiety disorders, learning disabilities and more.
Our skilled clinicians take the necessary time to make an accurate diagnosis. Testing can be conducted in-person at our Philadelphia office or via telehealth when appropriate. We have availability for ADHD assessments at multiple convenient Main Line locations as well.
ADHD Treatment Options with Renewing Mindsets
Effective treatment is available once you have an accurate ADHD diagnosis. Renewing Mindsets creates customized treatment plans that may include:
Medication Management - Stimulants like Adderall and Ritalin tend to be quite effective for ADHD. We find optimal medications and dosages for each patient while monitoring side effects.
Psychotherapy - Cognitive behavioral therapy provides strategies to improve organization, time management, social skills and thinking patterns.
ADHD Coaching - Coaches help with developing routines, setting goals and staying accountable.
Lifestyle Changes - We provide guidance on sleep, exercise, nutrition and stress management.
Treating Co-Occurring Disorders - Conditions like anxiety, depression and learning disabilities are addressed as needed.
Support - Individual and family therapy fosters understanding and improves home life.
Skills Training - Learning better ways to focus, control impulses, build self-esteem and more.
Our experienced mental health professionals will collaborate to find the best treatment options for your needs through our holistic approach.
ADHD in Women and Girls
While ADHD is more commonly diagnosed in males, it affects women and girls equally. Females with ADHD tend to display less visible hyperactivity along with internally felt restlessness. Their symptoms may include:
Forgetfulness
Disorganization
Losing track of tasks and conversations
Excessive talking
Low frustration tolerance
Trouble controlling anger
ADHD in females is often overlooked, leading to impairments in school, work, parenting, relationships and more. Our providers have specialized expertise in recognizing and treating ADHD in women and girls.
Seeking ADHD Treatment in Philadelphia
If you or a loved one struggles with focus, forgetfulness, hyperactivity, disorganization or impulsivity, contact Renewing Mindsets at (484) 948-5400 for an ADHD assessment. We have convenient office locations throughout Philadelphia and the Main Line.
Our caring staff provides education and support to help you understand your ADHD diagnosis. We work collaboratively to create customized treatment plans based on each patient's needs and goals. Call us today to schedule an appointment so you can get control over your ADHD symptoms and start renewing your mindset!
Finding the Right ADHD Treatment
Treatment for ADHD requires an individualized approach. Here are some questions to consider as you seek the right care:
What are your target symptoms and top challenges?
Would medication help improve focus or lessen hyperactivity?
Do you need therapy for coping skills and changing behaviors?
Would coaching help with organization, planning and accountability?
Are there co-occurring mood or learning disorders that should be addressed?
What lifestyle changes may be beneficial for better sleep, diet or exercise habits?
The ADHD specialists at Renewing Mindsets guide you through evaluating your needs, goals, preferences and obstacles to determine optimal treatment options. We adjust care over time based on your response and changing circumstances.
ADHD Treatment for Children and Teens
While ADHD may seem like a recent diagnosis, medical literature began describing the condition over 100 years ago. The average age of onset is 7 years old. Signs in children and teens may include:
Failure to pay close attention to details and making careless mistakes
Difficulty sustaining focus on tasks or play
Not listening when spoken to directly
Disorganization and forgetting assignments or activities
Fidgeting and squirming excessively
Nonstop talking and interrupting frequently
Running around and climbing inappropriately
Difficulty playing quietly or waiting their turn untreated ADHD in kids can lead to problems with school performance, behavior, social development, self-esteem and family stress.
Our child and adolescent mental health professionals have extensive training and experience in assessing and treating ADHD in youth.
ADHD Treatment Options for Children
Treating ADHD should involve both therapy and medication management when appropriate. Treatment considerations for kids may include:
Parent Training - Teaching parenting strategies to improve structure, rewards and consequences. Establishing shared expectations.
School Interventions - Collaborating with teachers on instruction methods, seating arrangements, resource classes, 504 plans and IEPs.
Social Skills Training - Helping kids learn to read social cues, control impulses, handle frustration and build friendships.
Medications - Stimulants and non-stimulants help improve focus, concentration, motivation and impulse control.
ADHD Coaching - Coaches provide accountability, help kids stay organized and teach time management skills.
Behavioral Therapy - Learning replacement behaviors and new coping mechanisms for managing ADHD symptoms.
The right interventions can get ADHD symptoms under control and help kids thrive academically and socially.
Finding an ADHD Specialist in Philadelphia
Getting properly diagnosed and treated by an ADHD specialist is life-changing, but finding the right provider can feel overwhelming. Look for these traits in a high-quality ADHD specialist:
Expertise in ADHD - Substantial experience in diagnosis and treatment specifically for ADHD patients.
Multimodal Approach - Offers different treatment types like medications, therapy, coaching, skills training.
Collaborative Care - Works with schools, families and other providers to coordinate care.
Comprehensive Testing - Thorough ADHD evaluations based on medical guidelines.
Ongoing Support - Doesn't just prescribe medications, but provides education and monitors progress.
Personalized Care - Gets to know patients and develops customized treatment plans.
The ADHD experts at Renewing Mindsets exhibit these traits. We partner with you throughout diagnosis and treatment to provide skills, support and solutions.
Hope for Adults with ADHD
ADHD persists into adulthood for most patients, but the impact lessens with effective management. Seeking treatment is an act of courage and self-care. With proper diagnosis and a personalized treatment plan, you can experience life-changing improvements in symptoms. Renewing Mindsets offers real hope for adults with ADHD through expert testing, medication options, therapy, coaching and skills training. Call us today to take control of your ADHD.
If you or a loved one exhibit signs of inattention, hyperactivity and impulsivity, contact Renewing Mindsets for an ADHD assessment and treatment. Our multidisciplinary team of mental health professionals provide comprehensive care for ADHD patients in Philadelphia, the Main Line and surrounding areas. We offer extensive testing, medication management, therapy, coaching, skills training and support. Our individualized approach helps patients and families truly renew their mindset and thrive in all areas of life.
We have several convenient offices in Philadelphia, & the Main Line near, Radnor, Ardmore, Media, Newtown Square and surrounding suburbs. Our individualized approach helps patients and families renew their mindset and thrive. Call (484) 948-5400 today to schedule an appointment.
