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Demystifying ADHD: Testing and Treatment in Philadelphia and the Main Line

Comprehensive ADHD testing in Philadelphia for men, women & children. Renewing Mindsets: accurate diagnoses, personalized care.

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental condition characterized by ongoing struggles with focus, excessive activity levels and impulsivity. ADHD symptoms frequently arise in childhood and often persist into adulthood. Getting properly diagnosed and treated can help take control of disruptive ADHD symptoms before they wreak havoc on your life or your child’s potential. Renewing Mindsets has in-depth expertise in ADHD testing, medication management, therapy and more for residents of Philadelphia, the Main Line and surrounding suburbs.

What is ADHD?

ADHD is categorized into three core symptom groups:


  • Difficulty paying attention to details

  • Forgetfulness and disorganization

  • Avoiding tasks that require focus

  • Getting easily distracted and losing things


  • Fidgeting excessively and squirming

  • Nonstop talking and interrupting

  • Constant motion and “on the go”

  • Difficulty sitting still and waiting turns


  • Impatience and impulsive actions

  • Frequent interruptions

  • Blurting out comments

  • Taking risks without considering consequences

ADHD symptoms impair functioning across settings and require an expert assessment to rule out other possible causes. Getting effective treatment is key to managing symptoms before they spiral out of control.

Impact of Untreated ADHD

When left undiagnosed and unmanaged, ADHD can adversely affect nearly every aspect of life. Potential consequences include:

  • Struggles with learning, testing and school performance

  • Work related problems with productivity, focus and organization

  • Strained relationships due to impulsiveness and emotional reactivity

  • Increased risks for substance abuse, accidents and traffic violations

  • Co-occurring disorders like anxiety, depression and learning disabilities

  • Low self-esteem and lack of self-confidence

Seeking testing and treatment is an act of courage and self-care that can dramatically improve symptoms, daily functioning and quality of life.

Comprehensive ADHD Testing

The first step toward treatment is confirming an ADHD diagnosis through formal assessment. Renewing Mindsets provides complete ADHD evaluations based on gold standard medical protocols. Our process includes:

  • Clinical interviews – Thorough review of symptoms, challenges, health history.

  • Standardized testing – Formal assessment of memory, concentration, problem solving and attention.

  • Questionnaires – Rating scales completed by the patient, parents, teachers, spouses, etc.

  • Direct observations – Tracking hyperactivity, focus and organizational skills during testing sessions.

  • Medical review – Physical exam and lab work to check for other potential causes.

  • Mental health screening – Evaluating for co-occurring mood disorders, learning disabilities and more.

Our experienced mental health professionals take the necessary time to accurately diagnose ADHD. Testing can be conducted in-person or via telehealth when appropriate. We have multiple office locations throughout Philadelphia and the Main Line for convenience.

Finding Effective ADHD Treatment

Once diagnosed, various treatment options are available to manage ADHD symptoms. Renewing Mindsets creates customized treatment plans which may include:

  • Medication management – Stimulant and non-stimulant medications can effectively control ADHD when prescribed properly.

  • Cognitive behavioral therapy – Learning organizational, social, coping and behavioral skills.

  • ADHD coaching – Developing routines, structure and accountability.

  • Skills training – Building abilities to sustain focus, manage stress, control impulses.

  • Treating co-occurring disorders – We address anxiety, depression, OCD, ODD, learning disabilities, etc.

  • Lifestyle optimization – Improving sleep, nutrition, exercise, productivity habits.

Our collaborative team of mental health professionals work together to find the right treatments tailored to each patient’s needs and preferences.

Key Factors in ADHD Treatment

There is no universal treatment that works for everyone with ADHD. The optimal approach depends on the individual. Considerations include:

  • What are your main ADHD symptoms and problem areas?

  • Would medication help improve focus, hyperactivity or impulse control?

  • Is ADHD coaching needed for structure, planning and motivation?

  • Would therapy help build coping skills and change problematic behaviors?

  • Are there co-occurring disorders like anxiety, depression or learning disabilities?

  • What lifestyle changes may help with sleep, diet, exercise or productivity?

The ADHD specialists at Renewing Mindsets guide patients through weighing options to determine the best treatments based on unique needs, goals and circumstances. We adjust interventions over time as needed.

Recognizing ADHD in Women and Girls

While ADHD affects both genders equally, females often present differently than males. Women and girls tend to exhibit:

  • Forgetfulness and disorganization more than poor listening skills

  • Inner restlessness rather than external hyperactivity

  • Excessive talking and frequent interrupting

  • Low frustration tolerance and anger control issues

  • Impaired self-esteem and relationship problems

Due to subtler symptoms, ADHD in females is frequently overlooked - leading to challenges at school, jobs, parenting and more. Our providers receive specialized training in diagnosing and treating ADHD in women and girls.

Signs of ADHD in Children

ADHD symptoms generally emerge between ages 3-6 but may be noticeable as early as preschool. Common signs in children include:

  • Constant fidgeting, squirming and “on the go”

  • Excessive talking and inability to play quietly

  • Little regard for safety rules

  • Losing schoolwork, toys or other items

  • Trouble focusing on schoolwork or play

  • Difficulty following instructions and forgetfulness

  • Disorganization and messy bedroom/desk

Early intervention provides the best chance to gain control over symptoms before major impairments develop. Our child mental health professionals have expertise in assessing and treating young ADHD patients.

ADHD Treatment Considerations for Children

Treating ADHD in children requires a multifaceted approach such as:

  • Parent training – Teaching parenting strategies for structure, rewards and consequences.

  • School support – Collaborating with teachers on instruction methods, accommodations and services.

  • Social skills training – Helping kids read social cues, regulate behavior and build friendships.

  • Medications – Stimulants and non-stimulants help improve concentration, motivation and impulse control.

  • ADHD coaching – Providing organization, time management, planning and motivation.

  • Behavioral therapy – Replacing problematic behaviors with healthy coping techniques.

The right combination of interventions can help gain control over symptoms and thrive in school and socially.

Choosing an ADHD Specialist in Philadelphia

Getting quality ADHD treatment from an experienced specialist significantly improves outcomes. Look for these traits:

  • ADHD expertise – Extensive specific experience diagnosing and treating ADHD.

  • Multimodal care – Provides medication, therapy, coaching, training, etc.

  • Collaborative – Works jointly with schools, families and other providers.

  • Comprehensive testing – Thorough evaluations based on medical standards.

  • Ongoing support – Doesn’t just prescribe medications, but provides education and progress monitoring.

  • Personalized care – Gets to know the patient and creates customized treatment plans.

The ADHD specialists at Renewing Mindsets exhibit these traits. We partner with patients to provide skills, support and solutions throughout diagnosis and treatment.

Hope for Adults with ADHD

Seeking testing and treatment for ADHD as an adult can feel challenging but brings immense hope. With proper diagnosis and personalized care, most patients achieve dramatic relief from disruptive symptoms and improvements in daily life. Renewing Mindsets offers real solutions through expert assessments, medication management, therapy for coping skills, ADHD coaching and more. Take control of your ADHD by calling us today.


If you or someone you love struggles with focus, forgetfulness, restlessness, disorganization or impulsivity, contact Renewing Mindsets for an ADHD evaluation and care. Our experienced child, adolescent and adult mental health professionals provide comprehensive testing, medication management, therapy, coaching, training and support. We have several convenient offices in Philadelphia, & the Main Line near Radnor, Ardmore, Media, Newtown Square and surrounding suburbs. Our individualized approach helps patients and families renew their mindset and thrive. Call (484) 948-5400 today to schedule an appointment.

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