Areas of Expertise
We can help patients who have ADHD by listening to their concerns and understanding their experience, and offering empathy and support. We can assist with helping them identify potential triggers of their symptoms and develop strategies for managing their symptoms. As well we can assist them in learning to plan tasks and prioritize their goals, should they need assistance. We can help them identify and work through any underlying issues that may be contributing to their symptoms. We are able to provide them with appropriate resources and medication, as needed, to help them manage their symptoms.
We can provide a safe and supportive environment where the patient can openly discuss their anxieties and worries. We can assist the patient in identifying their triggers are able s and equip them with strategies to manage their anxieties. We can work with the patient to uncover the underlying causes of their anxieties and develop self-care plans. We can utilize our expertise to help the patient learn how to recognize and modify distorted thinking patterns that contribute to their anxieties. As well we can provide the patient with tools and techniques to build resilience and confidence in managing their anxieties.
Through a compassionate and attentive approach, we can provide an individualized session to help the patient identify and explore the underlying causes of their depression. We can help the patient develop effective coping strategies and healthy lifestyle habits to promote emotional well-being. We can assist the patient in developing positive thought patterns and self-talk that can help reduce feelings of depression. We can provide support, understanding, and guidance as the patient learns to manage their emotions and process difficult experiences. We can create a safe space for the patient to express their feelings and needs, facilitating meaningful conversations and encouraging self-reflection.
We can help them explore the emotions associated with their life transitions, and provide support and guidance as they adjust to their changing circumstances. We can listen attentively to their experiences, show them empathy, and provide a safe space for them to express their thoughts and feelings. We can assist them in developing new skills and strategies to cope with life transitions and help them identify and make use of available resources. We can help them become mindful of their reactions and feelings, and guide them toward healthier, more adaptive responses. We can help them create a plan for the future, and identify ways to move forward with confidence and resilience.
We can help them explore their identity and build self-confidence by reflecting on their experiences and by taking a closer look at their strengths and weaknesses. We can help them work through their feelings and thoughts around their self-esteem and identity by providing a safe, non-judgmental space to explore these issues. We can help them create a plan to reach their goals and develop a healthier self-image by utilizing various coping strategies and self-care techniques. We can help them practice self-compassion and acceptance by exploring their self-perception and learning how to be kind to themselves. We can help them build resilience and understand their self-worth by validating their experiences and helping them create positive affirmations.
We can help the patient by providing a safe, supportive, and nonjudgmental environment to explore their thoughts and feelings. Through actively listening and asking questions, we can help the patient gain a better understanding of their mental health concerns. We can provide guidance and resources to help the patient create a plan for managing their symptoms and achieving their goals. We can help the patient develop coping skills to better manage stress and challenging situations. We can offer compassionate and individualized support to help the patient strengthen their self-esteem and confidence.
Sharon was very attentive and personable. She connected on a level with me like no other professional has before. I would highly recommend her to others. She made me feel like I was included in my treatment plan, all while including her expertise. She is great!
July 11, 2023
I cannot recommend Sharon B. of Renewing Mindsets enough!!! Sharon helped me out of a really dark place and I truly look forward to our appointments because she makes you feel like you’re talking to your best friend!! She is funny, empathetic, and works to really collaborate with you and your needs rather than just talking at you and doing what she thinks is best! Again, I cannot rave about her more! I’m so grateful to have found this incredible provider!!
December 2023 - Nicole C.
It’s been a breath of fresh air working with Sharon. She truly listens and works with the highest level of professionalism. Sharon not only wants to get the the root of the problem, she also thinks about the entire picture before making a decision. I highly recommend Renewing Mindsets!
December 2023 - Alexis N.
Renewing Mindsets, based in Philadelphia & Main Line locations, provides compassionate and dedicated mental healthcare services to the city's diverse communities. Led by Sharon B., an experienced psychiatric nurse practitioner, Renewing Mindsets assists adolescents, teens and adults in the Philadelphia area who are struggling with mental health conditions like anxiety, ADHD and depression. With over 20 years of psychiatric expertise gained at the prestigious Children's Hospital of Philadelphia, Sharon is devoted to providing personalized care that meets the unique needs of each Philadelphia patient. Her specialized knowledge helps guide patients in Philadelphia along their mental health journey with empathy and support. Renewing Mindsets assists Philadelphia patients to better understand and manage mental health struggles through tailored psychotherapy and medication management approaches.
By centering their practice in Philadelphia, Renewing Mindsets offers a nurturing environment right in the heart of the city for patients to feel safe, secure and confident while working to improve their mental wellbeing. Sharon strives to provide the dedicated care and attention each Philadelphia resident deserves, creating customized treatment plans catered to their specific circumstances and goals. Her mission is to ensure every patient in Philadelphia is equipped with the tools and knowledge to live a balanced, healthy lifestyle. With a passion for serving Philadelphia's mental health community, Sharon draws on her wealth of experience to assist adolescents, teens and adults throughout the city. Her compassionate approach focuses on understanding the whole patient and their unique needs, not just symptoms, to foster positive outcomes. Renewing Mindsets provides the expertise, care and support Philadelphia patients need to overcome mental health challenges.
As a Philadelphia-based practice, Renewing Mindsets delivers specialized psychiatric services tailored to the diverse needs of patients in the city. Led by Sharon's expertise and compassion, Renewing Mindsets assists individuals struggling with common conditions like anxiety, depression and ADHD throughout Philadelphia. Her patient-centered approach promotes confidence and comfort for Philadelphia residents working to improve their mental health. By centering their services in Philadelphia, Renewing Mindsets provides the city with dedicated mental healthcare from an experienced specialist. Sharon's 20+ years of psychiatric experience enables her to offer specialized care that assists Philadelphia patients in better understanding and managing mental health conditions. Sharon dedicates herself to compassionate listening and tailored treatment plans that set her diverse Philadelphia patients up for success.
With a nurturing and welcoming environment in Philadelphia, Renewing Mindsets assists patients across the city along their mental health journey with expertise, empathy and support. Sharon's mission is to equip each Philadelphia patient with the knowledge and tools to live a fulfilling, balanced life. Establishing their practice in the heart of Philadelphia, Renewing Mindsets recognizes the critical need for accessible and compassionate mental health services within the city. Sharon brings her expertise to the communities that need it most, providing a centrally located sanctuary for Philadelphia residents seeking support and guidance through mental health struggles. Whether it be anxiety, depression, ADHD or any number of conditions, Renewing Mindsets opens its doors for all, dedicated to destigmatizing and demystifying mental healthcare.
Renewing Mindsets offers more than skilled psychotherapy and counseling for those in need - it provides Philadelphia with the gift of hope. Sharon's thoughtful, empathetic approach instills patients with the self-confidence required to envision a balanced life free from judgment and shame. Her practice says to all who walk through its doors "you are worthy of feeling whole". For over 20 years, Renewing Mindsets and Sharon have made it their mission to realize that vision of hope and health for Philadelphia. The team at Renewing Mindsets recognizes that the key to true healing lies in understanding each patient's unique story. While bringing expertise and proven techniques, they know that no two people's journeys are the same. Renewing Mindsets takes the time to listen and learn, crafting customized treatment plans tailored to the individual's needs, culture, and identity. Their focus remains on sustaining the progress made in Philadelphia, not just temporary relief. Lasting transformation comes when care is collaborative.
At Renewing Mindsets, adolescents, teens and adults in Philadelphia find the safety net and nurturing environment they need to work through mental health struggles. Sharon offers guidance without judgment, equipping patients with practical coping skills and knowledge to take control of their wellbeing. Her comprehensive psychiatry and psychotherapy services instill self-confidence and resiliency within Philadelphia's communities. Renewing Mindsets empowers patients to realize lasting change.
Sharon is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) in Philadelphia, serving clients in Center City and the Philadelphia Main Line area, including Ardmore, Berwyn, Bryn Mawr, Devon, Easttown Township, Gladwyne, Haverford, Haverford Township, Lower Merion Township, Malvern, Merion, Narberth, Radnor, Radnor Township, Rosemont, Strafford, St. Davids, Tredyffrin Township, Villanova, Wynnewood, Wayne, Delaware County, Chester County Pa., and Montgomery Counties, as well as King Of Prussia. To learn more about treatment and evaluation for adult ADHD in Philadelphia, please reach out today. Sharon is also serving clients in Center City and the surrounding Philadelphia neighborhoods. Some additional Main Line and suburban Philadelphia areas served include Broomall in Delaware County, Newtown Square in Delaware County as well as West Chester, Elverson and Phoenixville in Chester County.