Attention deficit hyperactivity disorder (ADHD) is a prevalent neurodevelopmental disorder that makes it difficult to focus, manage behavior, and pay attention. While ADHD has historically been viewed as a condition mainly affecting boys and men, it impacts a significant number of women as well. ADHD often presents differently in females and is frequently overlooked, leading to impaired academic, career, and personal outcomes. At Renewing Mindsets, we have specialized expertise in providing testing, diagnosis, and treatment for ADHD in women throughout Philadelphia and the Main Line area.
Understanding ADHD in Females
ADHD occurs in roughly 5% of all adults, with a female to male ratio of 1:3.
On average, ADHD symptoms appear later in females than males.
Females with ADHD tend to present more with inattentive type symptoms rather than hyperactivity.
Impacts on girls and women may include disorganization, forgetfulness, distraction, poor time management, and difficulty completing tasks.
Co-occurring conditions like anxiety, depression, learning disabilities, and eating disorders are common.
Undiagnosed ADHD in females can negatively affect school performance, work, relationships, and overall mental health.
Signs and Symptoms of ADHD in Women
Inattention
Zoning out during conversations or when reading
Losing track of tasks, activities, or belongings
Forgetfulness and missed appointments
Avoiding lengthy reports, forms, or reading
Jumping from task to task
Disorganization and messiness
Impulsivity
Interrupting others
Impatience
Difficulty waiting turns
Acting first, thinking later
Low frustration tolerance
Emotional reactivity
Hyperactivity
Restlessness
Fidgeting/squirming
Excessive talking
Always on the go
Sleep difficulties
Causes and Risk Factors for ADHD
Genetics - ADHD runs strongly in families
Chemical imbalance or structural differences in the brain
Brain injury from illness, trauma, alcohol/drug exposure during pregnancy
Premature birth or low birth weight
Exposure to environmental toxins like lead
Comprehensive ADHD Testing for Females in Philadelphia & The Main Line
Thorough clinical interview and history
Validated rating scales and questionnaires
Neuropsychological testing when warranted
Assessment of executive functioning
Screening for co-occurring mood disorders, learning disabilities, substance abuse
Identifying challenges at school, work, home, and in relationships
Our testing approach is tailored specifically to how ADHD presents in girls and women to ensure an accurate diagnosis.
Treating ADHD in Females with Renewing Mindsets
Medication - Stimulants or non-stimulants to improve focus, organization, emotion regulation
Education and Training - Information on ADHD as a neurobiological disorder + practical strategies
Psychotherapy - Cognitive behavioral therapy, dialectical behavior therapy to develop coping skills
ADHD Coaching - Help with planning, time management, organization, reducing procrastination
Support Groups - Connect with other females with ADHD to share challenges and successes
We develop integrated, personalized treatment plans tailored to the needs of each female patient.
Why Choose Renewing Mindsets for ADHD Care?
Specialized expertise in female ADHD testing and treatment
Licensed psychologists experienced in diagnosing ADHD in women and girls
Board certified mental health professionals provide medication management
Individual and group therapy sessions for women
ADHD coaching services
Flexible appointment times including evenings & weekends
In-person and telehealth options for convenience
Contact us today at (484)-948-5400 to schedule your initial ADHD consultation or book an appointment online.
Our team of professionals help women at every stage of life overcome ADHD-related struggles and thrive physically and emotionally. We provide evidence-based treatment in a judgment-free zone.